To build resilience

To build resilience

Family,your support system

Step out of your comfort zone

Chose a different flavour and a waffle cone!

Take a different path to the beach

Try a different meat

The piano

Instrument of love and hope

Feels like I just woke

i wanna play you,

Play the notes

Keep on trying

Keep on rising

Keep on walking

Keep on driving

'Only in the darkness 

can you see the stars'-Martin Luther King

Laugh at yourself

Hopeful energy

It will make your day

A little more easy

Think of the positive

A glass full

Dont compare

You will feel awful

Respond with love

Always love

Even if its tough

Don't enter the realm of negatiivity 

Purpose?

Thank God Im not wordless

Thank God for all the verses

Everything I have read has prepared us

Shadows and storm

I tried to keep warm

Then I met you at Acorns

Haiku

Spiritual garden

Roses,grass,trees

Then the day darkens

The same destination

The same inclination

The same creation

And inspiration

There will be brighter times

Louder chimes

Braver rhymes

Stronger signs

Be nice

'Thank store assistants,smie at strangers in the street

say a friendly hello'

While the heart beats

And our souls meet

'No  winter lasts forever,no spring skips its turn'-Hal Bonland

Celebrate small victories 

Do what you love

Its the small things

That take us above

Engage in positive self-talk

A positive light

Step forward and fight

Ive had successes 

Ive had messes

I thank God,life is precious

'Rock bottom became the solid foundation on which

I rebuilt my life'-J.K.Rowling

Immerse yourself in art

Bring forth a flower

Reconnect with nature

Become a role modal

Be an example